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Dreams: Why We Dream & How They Affect Sleep | Sleep …
https://www.sleepfoundation.org/dreams
WEBOct 30, 2020 · Key Takeaways. Dreams are mental, emotional, or sensory experiences that take place during sleep. Sleep experts continue to study what happens in the brain during sleep, but no one knows for sure why we dream. Dreams are the most common and intense during REM sleep when brain activity increases.
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Why Do We Dream? The Role of Dreams and Nightmares - Healthline
https://www.healthline.com/health/why-do-we-dream
WEBAug 22, 2017 · Dreams as memory aides. One widely held theory about the purpose of dreams is that they help you store important memories and things you’ve learned, get rid of unimportant memories, and sort...
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Why Do We Dream? Top Dream Theories - Verywell Mind
https://www.verywellmind.com/why-do-we-dream-top-dream-theories-2795931
WEBJun 5, 2023 · Beyond what's in a particular dream, there is the question of why we dream at all. Below, we detail the most prominent theories on the purpose of dreaming and how these explanations can be applied to specific dreams.
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Why Do We Dream? | Psychology Today
https://www.psychologytoday.com/us/blog/sleep-newzzz/201502/why-do-we-dream
WEBFeb 13, 2015 · A protective act by the brain to prepare itself to face threats, dangers, and challenges. There is not likely ever to be a simple answer or theory that explains the...
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Why We Dream and the Role They Play - Cleveland Clinic Health …
https://health.clevelandclinic.org/why-do-we-dream
WEBAug 17, 2022 · Have you ever wondered what dreams are and why some seem so weird? A behavioral sleep medicine doctor discusses what experts do — and don’t — know about dreams. Health Essentials
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Dreams: Why We Dream, Nightmares, and Lucid Dreams - WebMD
https://www.webmd.com/sleep-disorders/dreaming-overview
WEBNov 5, 2021 · Dreams are basically stories and images that our mind creates while we sleep. Learn more about why we dream, how long dreams last, why nightmares occur, and lucid dreams.
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Understanding Dreams | Psychology Today
https://www.psychologytoday.com/us/basics/sleep/understanding-dreams
WEBReviewed by Psychology Today Staff. Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series...
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Why do we dream, and what are dreams, anyway? We asked scientists | WIRED
https://www.wired.com/story/why-do-we-dream-what-are-dreams/
WEBAug 3, 2017 · Dreams are a state of consciousness, an experience that you have when you are asleep, Dr Siclari told WIRED. "When you dream something you have an experience that...
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The Science Behind Dreaming | Scientific American
https://www.scientificamerican.com/article/the-science-behind-dreaming/
WEBJul 26, 2011 · One prominent neurobiological theory of dreaming is the “activation-synthesis hypothesis,” which states that dreams don’t actually mean anything: they are merely electrical brain impulses that...
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Why Do We Dream? A New Theory on How It Protects Our Brains
https://time.com/5925206/why-do-we-dream/
WEBDec 29, 2020 · Ideas. Science. Why Do We Dream? A New Theory on How It Protects Our Brains. 11 minute read. Photo-Illustration by KangHee Kim. Ideas. By David Eagleman and Don Vaughn. December 29, 2020...
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