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Building a Sensory Toolkit for Grounding - Mental Health Care
http://go.microsoft.com/fwlink/?LinkID=617350
WEBApr 8, 2021 · A sensory toolkit is a small box or bag where you keep a few items that you can use to help you ground. You may want to have a big one to keep at home, and another that is portable that you can take with you out into the world. Optimizing your toolkit: You may find one or two senses to be more helpful than others.
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