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Insomnia - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
WEBJan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.
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Insomnia - Wikipedia
https://en.wikipedia.org/wiki/Insomnia
WEBInsomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] . They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] .
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Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation
https://www.sleepfoundation.org/insomnia
WEBMar 27, 2024 · Insomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
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Insomnia: Definition, Symptoms, Causes, Diagnosis, and …
https://www.webmd.com/sleep-disorders/insomnia-symptoms-and-causes
WEBSep 21, 2023 · 4 min read. What Is Insomnia? Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a...
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Insomnia: Causes, Symptoms, Types, and More - Healthline
https://www.healthline.com/health/insomnia
WEBJan 27, 2023 · Insomnia refers to a type of sleep disorder. If you live with insomnia, you may: find it difficult to fall asleep, stay asleep, or both. wake up from several hours of sleep not feeling...
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Insomnia - What Is Insomnia? | NHLBI, NIH
https://www.nhlbi.nih.gov/health/insomnia
WEBMar 24, 2022 · Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.
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Insomnia | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia
WEBInsomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short-term (acute) insomnia. Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep.
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Insomnia - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
WEBJan 16, 2024 · Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia.
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Insomnia: What It Is, Causes, Symptoms & Treatment
https://my.clevelandclinic.org/health/diseases/12119-insomnia
WEBFeb 13, 2023 · Insomnia is when you aren’t sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption.
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Insomnia treatment: Cognitive behavioral therapy instead of …
https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
WEBApr 5, 2023 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. Cognitive behavioral therapy, sometimes called CBT , can effectively treat long-term sleep problems like insomnia.
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