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What are the 7 highly effective habits?

The seven habits of highly effective peopleBe proactive. Take responsibility for your own life. ...Put first things first. Sort out your priorities (which is much easier to do when you have an end in mind). ...Think win-win. When possible, seek mutually beneficial solutions to problems. ...Synergize. ...Sharpen the saw. ...

What are some examples of good habits?

Your lunch-packing habit will help you reach your weight goal or lower your cholesterol level.A 5-minute walk in the morning might someday become a bigger exercise habit.My daily habit of eating at least 1 cup of vegetables at dinner has stayed with me for more than 30 years! ...More items...

What are 7 healthy habits?

What is Life’s Simple 7 ®?Manage Blood Pressure. High blood pressure is a major risk factor for heart disease and stroke. ...Control Cholesterol. High cholesterol contributes to plaque, which can clog arteries and lead to heart disease and stroke.Reduce Blood Sugar. ...Get Active. ...Eat Better. ...Lose Weight. ...Stop Smoking. ...

What are the 7 Habits of highly successful people?

The 7 Habits of Highly Effective People®Powerful lessons in personal change. Stephen R. ...The 7 Habits: Overview. ...'Habits' Defined. ...Habit 1: Be Proactive®. ...Habit 2: Begin with the End in Mind®. ...Habit 3: Put First Things First®. ...Habit 4: Think Win-Win®. ...Habit 5: Seek First to Understand, Then to Be Understood®. ...Habit 6: Synergize®. ...Habit 7: Sharpen the Saw®. ...

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