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Macro Calculator: Count Your Macros Like a Pro! - Bodybuilding.com
https://www.bodybuilding.com/fun/macronutrients_calculator.htm
WEBFeb 23, 2023 · If you know you're ready to know your macros, the macro calculator below can help you determine your daily targets for three goals: Weight loss; Weight gain; Overall health and weight maintenance ; You can find in-depth explanations of our preferred macros for each goal below.
DA: 73 PA: 23 MOZ Rank: 48
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Macro Calculator - Functional Bodybuilding
https://functional-bodybuilding.com/macro-calculator/
WEBFree macro calculator for muscle gain, fat loss, and more. Set your preference for protein intake and high or low carb. Includes carb cycling!
DA: 45 PA: 58 MOZ Rank: 92
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Best Macros Calculator for Tracking Muscle Gain and Fat Loss
https://barbend.com/best-macros-calculator/
WEBMacronutrient Calculator. Imperial Metric. Age Sex. Male Female. Height Weight Goal. Fat Loss. Maintenance. Muscle Gain. Activity Level. Sedentary: little or no exercise. Moderate exercise 1-3...
DA: 54 PA: 57 MOZ Rank: 92
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A Macro Calculator to Crush Your Physique Goals
https://rippedbody.com/macro-calculator/
WEBThis calorie and macro calculator will help you to calculate for: Cutting phases — fat loss while maintaining muscle mass (or even growing some). Bulking phases — weight gain while minimizing fat gain and maximizing the rate of muscle growth, Recomp phases — for simultaneous fat loss and muscle gain while achieving weight maintenance ...
DA: 78 PA: 63 MOZ Rank: 36
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TDEE Calculator: Calculate Your Maintenance Calories - Bodybuilding.com
https://www.bodybuilding.com/fun/calculate-your-total-daily-energy-expenditure-tdee.html
WEBJul 27, 2021 · Bodybuilding.com's Macronutrient Calculator will provide a customized calorie recommendation for weight loss, gain, or maintenance, along with the precise number of macronutrients of protein, fats, and carbohydrates making up those calories.
DA: 82 PA: 24 MOZ Rank: 35
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The Macro Calculator Everyone's Talking About - Nutritioneering
https://www.bodybuildingmealplan.com/macro-calculator/
WEBMar 22, 2023 · The best macro calculator for bodybuilding & fitness. Personalized macros for your body type and goal. More than 200,000 people love it!
DA: 45 PA: 41 MOZ Rank: 17
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The Ultimate Macro Calculator | Precision Nutrition
https://www.precisionnutrition.com/nutrition-calculator
WEBReach Your Health and Fitness Goals with The Ultimate Macro Calculator. Do you want to lose weight, gain muscle, improve your health, or boost your performance? Our macro calculator will provide you with a custom nutrition plan—complete with macros, calories, and portions—personalized for your body and your goals.
DA: 28 PA: 38 MOZ Rank: 22
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Free Bodybuilding Macronutrient Calculator - Seannal.com
https://www.seannal.com/bodybuilding-macronutrient-calculator.php
WEBThis free bodybuilding macronutrient calculator will show you exactly how many daily calories you require along with the exact grams of protein, carbs and fats you should consume to meet your individual muscle building or fat burning needs.
DA: 53 PA: 26 MOZ Rank: 51
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Lean Body Mass Calculator: Track Your Body Composition - Bodybuilding.com
https://www.bodybuilding.com/fun/lbm_calculator.htm
WEBJul 27, 2021 · Calculate your macros. Eating adequate protein is a proven way to increase lean body mass, and muscle mass in particular. The Bodybuilding.com Macronutrient Calculator will give you a daily target for not only protein, but also carbohydrates, dietary fats, and calories.
DA: 67 PA: 53 MOZ Rank: 16
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Free Macro Calculator | Calculate Your Calories, Easy & Precise
https://themusclephd.com/calculator/
WEBCalculate Your Macros. The Muscle PhD Macro Calculator lets you know exactly what your optimal intake of macronutrients — carbs, protein, and fat — should be. If you've been wondering how you should design your diet to reach your goals, this is a great first step.
DA: 89 PA: 50 MOZ Rank: 45