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9 Ways to Find Motivation While Depressed - Healthline
https://www.healthline.com/health/depression/depression-motivation-tips
WEBFeb 26, 2024 · Takeaway. Lack of motivation is a symptom of depression, though it can have other causes. Treatment, along with some practices, may help improve your motivation. Depression can cause a lack of...
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Principaux repères sur la dépression - World Health Organization …
https://www.who.int/fr/news-room/fact-sheets/detail/depression
WEBMar 31, 2023 · À l’échelle mondiale, on estime que 5 % des adultes souffrent de dépression. La dépression touche davantage les femmes que les hommes. La dépression peut conduire au suicide. Il existe des traitements efficaces pour soigner la dépression légère, modérée ou sévère.
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How to Cope With Depression Naturally: 22 Things to Try - Healthline
https://www.healthline.com/health/depression/how-to-fight-depression
WEBJan 19, 2024 · Time in nature can have a powerful influence on a person’s mood. Research suggests that walks in nature may improve depressive symptoms in people with clinical depression. Time in natural...
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How to fight depression: Strategies, treatments, and more
https://www.medicalnewstoday.com/articles/327018
WEBNov 16, 2019 · Typically, managing depression is an ongoing process. In this article, we list 16 strategies and treatments that can help fight depression. 1. Learn about depression. A person with...
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Coping with Depression | Psychology Today
https://www.psychologytoday.com/us/blog/the-new-normal/202009/coping-depression
WEBSep 15, 2020 · 10 Practical Ways to Use ChatGPT If You Have Depression. How a Physical Illness Can Trigger Depression. Another thing to remember about depression is the idea that the mood represents...
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Depression (major depressive disorder) - Diagnosis and …
https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013
WEBOct 14, 2022 · Depression generally isn't a disorder that you can treat on your own. But in addition to professional treatment, these self-care steps can help: Stick to your treatment plan.
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Coping with Depression - HelpGuide.org
https://www.helpguide.org/articles/depression/coping-with-depression.htm
WEBApr 22, 2024 · By taking the following small but positive steps day by day, you’ll soon lift the heavy fog of depression and find yourself feeling happier, healthier, and more hopeful again. Coping with depression tip 1: Reach out and stay connected. Getting support plays an essential role in overcoming depression.
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Raising awareness of depression - World Health Organization …
https://www.who.int/europe/activities/raising-awareness-of-depression
WEBJan 19, 2024 · Raising awareness of depression. In the WHO European Region, depression affects around 40 million people, or 4.3% of the population. Depression limits a person’s ability to fully function at work or school and to cope with daily life. At its worst, it can lead to suicide. Depression is a primary cause of suicide deaths.
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Eight Ways to Actively Fight Depression | Psychology Today
https://www.psychologytoday.com/us/blog/compassion-matters/201110/eight-ways-actively-fight-depression
WEBOct 6, 2011 · Ways to fight depression include getting active and continuing to do the things one used to enjoy. When you're depressed, it often feels like nothing in the world can make you feel better.
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CBT for depression: What it is, how it works, techniques, more
https://www.medicalnewstoday.com/articles/cbt-depression
WEBNov 30, 2022 · Research has shown that CBT is one of the most effective treatments for depression. This article explores CBT for depression and how it can help someone manage their symptoms.
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