Exrx.net - ExRx.net : Home

Provided by Alexa ranking, exrx.net has ranked N/A in N/A and 657,729 on the world. exrx.net reaches roughly 4,778 users per day and delivers about 143,338 users each month. The domain exrx.net uses a Commercial suffix and it's server(s) are located in N/A with the IP number 172.67.72.181 and it is a .net domain.

WebExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and ...

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ExRx.net : Home
exrx.net

https://exrx.net/

WebExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and ...

DA: 55 PA: 86 MOZ Rank: 41

ExRx.net : Calculators
exrx.net

https://exrx.net/Calculators

WebExRx.net offers a variety of calculators to help you assess your fitness level, estimate your calorie needs, plan your workouts, and more. Whether you are a beginner or an advanced athlete, you can find useful tools and information on ExRx.net.

DA: 63 PA: 83 MOZ Rank: 64

ExRx.net : Exercise Directory
exrx.net

https://exrx.net/Lists/Directory

Web©1999-2024 ExRx.net LLC | About Us | Privacy | Terms | ADA | Testimonies | Feedback | StoreAbout Us | Privacy | Terms | ADA | Testimonies | Feedback | Store

DA: 92 PA: 75 MOZ Rank: 71

ExRx.net : Fitness Testing
exrx.net

https://exrx.net/Testing

WebBlood Lipid Screening. Uric Acid. Flexibility & Mobility. Flexibility & Mobility Testing. Mobility Assessments. Functional Movement Screening. Joint Range of Motions. Sit & Reach Calculator. Muscular Strength & Endurance.

DA: 12 PA: 99 MOZ Rank: 21

ExRx.net : Exercises
exrx.net

https://exrx.net/WorkoutTools/Exercises

WebSince 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 2000 exercises), reference articles, fitness assessment calculators, and other useful tools. ExRx.net has been endorsed by many certifying organizations, government agencies, medical groups, and ...

DA: 79 PA: 42 MOZ Rank: 32

ExRx.net : Workout Creation Instructions
exrx.net

https://exrx.net/WeightTraining/Instructions

WebBeginner, resuming from layoff, or prefer to weight train only 2-3 days per week. Choose a Full Body Workout or a 2 Day Split Workout. Intermediate or off-season advanced. Choose a 2 Day Split Workout or a 3 Day Split Workout. Advanced Weight Training or …

DA: 100 PA: 61 MOZ Rank: 33

ExRx.net : Beginning Exercise
exrx.net

https://exrx.net/Beginning

WebStarting Outline. Exercise Adherence Techniques. Obstacles and Solutions. Exercise Readiness Questionnaire. Gym Etiquette.

DA: 18 PA: 94 MOZ Rank: 21

ExRx.net : Cardiorespiratory Endurance Tests
exrx.net

https://upgradec.exrx.net/Testing/CardioTests

WebCHS = Cardiac health status (healthy subject = 1, individuals with angina pectoris, past myocardial infarction, or myocardial revascularization surgery. Of all treadmill tests performed in the United States, it has been estimated 71% use the Bruce protocol and 10% follow the Balke protocol (Pollock 1984).

DA: 67 PA: 57 MOZ Rank: 57

ExRx.net : Weightlifting Performance Standards
exrx.net

https://upgradec.exrx.net/Testing/WeightLifting/StrengthStandards

WebThe performance standards are adult standards (>18 years old) for a single maximal repetition (1RM) based on competitive weightlifter and powerlifting classification systems in use from the 1950's to present. Submaximum loads may be used to estimate one rep maximum values using the One Rep Max Calculator.

DA: 45 PA: 48 MOZ Rank: 44

ExRx.net : Weightlifting Program for Athletes
exrx.net

https://upgradec.exrx.net/WeightTraining/Weightlifting/AthleticProgram

WebSince 1999, ExRx.net has been a resource for exercise professionals, coaches, and fitness enthusiasts; featuring comprehensive exercise libraries (over 1900 exercises), reference articles, fitness assessment calculators, and other useful tools.

DA: 54 PA: 39 MOZ Rank: 60

Alexa Rank

GLOBAL RANK

657,729

Alexa Reach

0.0002109173

Page length

N/A

Alexa Rank Country N/A

N/A

Daily Unique Visitors

4,778

Monthly Unique Visitors

143,338

Vistor via Country

Country lang

Country code

Total visitor

Country

Country code

Total visitor

United States

30,660

Indonesia

23,981

Taiwan

7,798

United Kingdom

6,923

Brazil

6,264

Nigeria

5,476

Egypt

4,601

Hong Kong

4,343

Canada

4,343

Australia

3,784

Philippines

2,709

India

2,637

Malaysia

2,594

Spain

2,150

Germany

2,093

Mexico

2,007

France

1,892

Italy

1,749

Turkey

1,605

Iraq

1,462

Thailand

1,433

Netherlands

1,376

Israel

1,362

Cambodia

1,132

Algeria

874

Ireland

788

Romania

760

Jordan

702

Poland

674

Ghana

645

Argentina

616

South Africa

559

Belgium

502

Czechia

459

Ukraine

430

Japan

430

Morocco

416

South Korea

401

Lebanon

387

Saudi Arabia

373

Austria

358

Hungary

344

Sweden

330

Singapore

315

Pakistan

301

Bangladesh

287

Denmark

272

Greece

258

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DNS Record

Host	Type	Class	TTL	Extra
exrx.net	HINFO	IN	3600	Cpu: RFC8482 Os:

Hosting and Whois Zone

IP	172.67.72.181
Domain infomation	Domain Name: EXRX.NET Registry Domain ID: 73446180_DOMAIN_NET-VRSN Registrar WHOIS Server: whois.cloudflare.com Registrar URL: http://www.cloudflare.com Updated Date: 2023-05-27T19:46:56Z Creation Date: 2001-06-26T19:40:33Z Registry Expiry Date: 2024-06-26T19:40:33Z Registrar: CloudFlare, Inc. Registrar IANA ID: 1910 Registrar Abuse Contact Email: Registrar Abuse Contact Phone: Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: ALEX.NS.CLOUDFLARE.COM Name Server: JUNE.NS.CLOUDFLARE.COM DNSSEC: unsigned URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/ >>> Last update of whois database: 2024-04-20T11:16:30Z <<< For more information on Whois status codes, please visit https://icann.org/epp NOTICE: The expiration date displayed in this record is the date the registrar's sponsorship of the domain name registration in the registry is currently set to expire. This date does not necessarily reflect the expiration date of the domain name registrant's agreement with the sponsoring registrar. Users may consult the sponsoring registrar's Whois database to view the registrar's reported date of expiration for this registration. TERMS OF USE: You are not authorized to access or query our Whois database through the use of electronic processes that are high-volume and automated except as reasonably necessary to register domain names or modify existing registrations; the Data in VeriSign Global Registry Services' ("VeriSign") Whois database is provided by VeriSign for information purposes only, and to assist persons in obtaining information about or related to a domain name registration record. VeriSign does not guarantee its accuracy. By submitting a Whois query, you agree to abide by the following terms of use: You agree that you may use this Data only for lawful purposes and that under no circumstances will you use this Data to: (1) allow, enable, or otherwise support the transmission of mass unsolicited, commercial advertising or solicitations via e-mail, telephone, or facsimile; or (2) enable high volume, automated, electronic processes that apply to VeriSign (or its computer systems). The compilation, repackaging, dissemination or other use of this Data is expressly prohibited without the prior written consent of VeriSign. You agree not to use electronic processes that are automated and high-volume to access or query the Whois database except as reasonably necessary to register domain names or modify existing registrations. VeriSign reserves the right to restrict your access to the Whois database in its sole discretion to ensure operational stability. VeriSign may restrict or terminate your access to the Whois database for failure to abide by these terms of use. VeriSign reserves the right to modify these terms at any time. The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars.

Exrx.net - ExRx.net : Home

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