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How to Sleep Naked: 13 Steps (with Pictures) - wikiHow
Jul 21, 2022 · Sleeping naked has so many benefits, it's a wonder more people don't try it. It's great for your skin, your health, and your sex life. There are many benefits of it: It can make you feel happier and freer, it could lead to better sleep, it can help your skin, it helps you regulate your cortisol, It can keep your sex organs happier, it is easier to sleep, it forces you to be ready to …
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How to Induce Sleep Paralysis: 7 Steps (with Pictures) - wikiHow
Jul 05, 2022 · Adopt an irregular sleep cycle. Research has shown that there is a connection between irregular sleeping patterns and the likeliness of experiencing sleep paralysis, as well as a potential genetic influence. People who work irregular shifts and have unusual and disrupted sleeping patterns are more prone to sleep paralysis.
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How to Put a Dog to Sleep: 7 Steps (with Pictures) - wikiHow
Feb 21, 2022 · Putting your dog to sleep, otherwise known as euthanasia, is never an easy decision to make. Untreatable or painful medical conditions, sudden severe injuries, or old age infirmities will lead owners to the decision to euthanize their...
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4 Ways to Wake Someone Up - wikiHow Life
Jul 22, 2019 · Tell the person "Good morning!" in a loud voice. This simple, direct technique is a classic for a reason. Your voice should be enough to wake up most people, and you let them know it's time to get up without actually saying as much. If they respond to you with a muffled, "ughhhhhh," keep at it.
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How to Stop Looking at Pornography: 11 Steps (with Pictures) - wikiHow
Dec 25, 2021 · Keep a notebook to write in any time you crave pornography or watch it. Write down a description of the scene directly before the craving started, including your mood, what you were doing, and how you were feeling that day. Stress, lack of sleep, friends who engage in or talk about porn, or easy access to pornography are all possible triggers.
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How to Sleep in Islam (with Pictures) - wikiHow
May 03, 2021 · Understand why sleep is important. Every person can agree that sleep is essential for your well-being. An average adult should get at least 8 hours of sleep at night, while teenagers should get 10 hours of it. Islam encourages a person to sleep in order to function well in the day and safely work since lack of sleep has many negative effects.
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How to Stay Awake When Tired: 12 Steps (with Pictures) - wikiHow
Jul 23, 2022 · Luckily, there are lots of other ways you can keep yourself awake when you are tired, and this wikiHow will show you how! Steps. ... they will make you feel tired while also disturbing your ability to sleep, which will make you more tired the next night. 5. Drink cold water. ...
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How to Sleep After Shoulder Surgery: 8 Steps (with Pictures) - wikiHow
May 16, 2021 · Sleep in a reclined position. The best position for most people with shoulder surgeries to sleep in is in a reclined position because it puts less strain on the shoulder joint and surrounding soft tissues. To get into a reclined position while in bed, bolster your lower back and mid back with a few pillows.
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How to Make Your Bed: 12 Steps (with Pictures) - wikiHow Life
Dec 15, 2021 · Make hospital corners. The term "hospital corner" refers to a specific method of folding the end of the top sheet tightly under the mattress. It is the trickiest step in making a bed, but is also the part which will make your bed look neatest. To make a hospital corner, tuck the end of the top sheet between the mattress and box springs at the foot of the bed. Don't just stuff it …
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How to Take Care of and Have Fun with a Beanie Boo: 11 Steps - wikiHow
Aug 05, 2022 · Decide whether you want it to sleep with you in your bed or if you want to make a bed for it. Make it a bed. You can use a small box and put blankets and a pillow in it, or if you want, you can make it sleep with you in your bed.
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