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Vitamin | Definition, Types, & Facts | Britannica
https://www.britannica.com/science/vitamin
WEBWhat are vitamins? What are the two main groups of vitamins? What are sources for vitamins? What common diseases are caused by a vitamin deficiency? What are the vitamin requirements in human beings? vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life.
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Vitamin - Wikipedia
https://en.m.wikipedia.org/wiki/Vitamin
WEBThe term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. Major health organizations list thirteen vitamins: Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-beta-carotene and other provitamin A carotenoids) ...
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What Are Vitamins? - Healthline
https://www.healthline.com/health/nutrition/what-are-vitamins
WEBNov 29, 2023 · The 13 essential vitamins include: Vitamin A. Vitamin B6. Vitamin B12. Vitamin C. Vitamin D. Vitamin E. Vitamin K. Thiamine (B1) Riboflavin (B2) Niacin (B3) Pathogenic acid (B5)...
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Vitamins: What are they, and what do they do? - Medical News …
https://www.medicalnewstoday.com/articles/195878
WEBOct 5, 2023 · A vitamin is an organic compound, which means that it contains carbon. It is also an essential nutrient that the body may need to get from food. There are currently 13 recognized vitamins....
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Vitamins and Minerals From A to Z - WebMD
https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview/
WEBAug 23, 2022 · Vitamin E. 11 /19. It’s something called an antioxidant, which protects your cells from damage caused by cigarette smoke, pollution, sunlight, and more. Vitamin E also helps your cells talk to ...
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Listing of vitamins - Harvard Health
https://www.health.harvard.edu/staying-healthy/listing_of_vitamins
WEBAugust 31, 2020. The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day , and what types of food to eat to ensure that you are getting an adequate supply.
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Vitamins and Minerals | The Nutrition Source | Harvard T.H. Chan …
https://www.hsph.harvard.edu/nutritionsource/vitamins/
WEBVitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat. Vitamins are organic substances that are generally classified as either fat soluble or water soluble.
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Vitamins: MedlinePlus
https://medlineplus.gov/vitamins.html
WEBApr 2, 2015 · There are 13 vitamins your body needs. They are: Vitamin A. B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C. Vitamin D. Vitamin E. Vitamin K. You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K.
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Vitamins and Minerals | Nutrition.gov
https://www.nutrition.gov/topics/whats-food/vitamins-and-minerals
WEBVitamins and Minerals Chart. HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition. Learn about the functions that each vitamin and mineral performs in the body.
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Vitamins and Minerals | NCCIH
https://www.nccih.nih.gov/health/vitamins-and-minerals
WEBHealth Information. Vitamins and Minerals. Vitamins and minerals are essential substances that our bodies need to function normally. The known vitamins are vitamins A, C, D, E, and K and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cobalamin (B12), biotin, and folate/folic acid.
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