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Tennis elbow - NHS
https://www.nhs.uk/conditions/tennis-elbow/
WebOverview. Symptoms. Causes. Treatment. Prevention. Tennis elbow is a condition that causes pain around the outside of the elbow. It's clinically known as lateral epicondylitis. It often happens after overuse or repeated action of the muscles of the forearm, near the elbow joint. You may notice pain on the outside of the elbow, which may travel ...
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Tennis elbow - Treatment - NHS
https://www.nhs.uk/conditions/tennis-elbow/treatment/
WebTennis elbow will get better without treatment (known as a self-limiting condition). Tennis elbow usually lasts between 6 months and 2 years, with most people (90%) making a full recovery within a year. The most important thing to do is to rest your injured arm and stop doing the activity that caused the problem.
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Tennis elbow | NHS inform
https://www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/conditions/tennis-elbow
WebDec 15, 2023 · Tennis elbow is a condition which causes pain around the outside bony part of the elbow and down into the forearm. It’s also known as lateral epicondylitis or lateral epicondyle tendinopathy. The most commonly affected arm is the dominant side.
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Tennis elbow - Symptoms - NHS
https://www.nhs.uk/conditions/tennis-elbow/symptoms/
WebOverview. Symptoms. Causes. Treatment. Prevention. Tennis elbow causes pain and tenderness on the outside of your elbow. You may also have pain in your forearm and in the back of your hand. The pain of tennis elbow can range from mild discomfort while using your elbow to severe pain that can be felt when your elbow is still.
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Exercises to help with tennis elbow | NHS inform
https://www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/exercises/exercises-for-tennis-elbow
WebIf you have tennis elbow, there are exercises that you can do to help you move normally as you recover. Learn how to do these with our video tutorials
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Tennis elbow (lateral epicondylalgia) - King's College Hospital
https://www.kch.nhs.uk/wp-content/uploads/2023/01/pl-959.1-tennis-elbow.pdf
WebTennis elbow is a condition that results in pain around the outside of your elbow. Around your elbow you have a collection of muscles, ligaments, tendons and bone; an injury to the muscles is what causes the pain. Mechanism of injury. You may develop tennis elbow for a variety of reasons.
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Tennis elbow - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/tennis-elbow/symptoms-causes/syc-20351987
WebTennis elbow, also known as lateral epicondylitis, is a condition that can result from overuse of the muscles and tendons in the elbow. Tennis elbow is often linked to repeated motions of the wrist and arm. Despite its name, most …
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Exercises to help with tennis elbow | NHS inform
https://nhsinform.azurewebsites.net/illnesses-and-conditions/muscle-bone-and-joints/exercises/exercises-for-tennis-elbow
WebPain during exercise. Aim to keep your pain within a rating of 0 to 5. If your pain gets above this level, you can change the exercises by: reducing the number of times you do a movement. reducing the speed of a movement. increasing rest time between movements. Pain after exercise. Exercise should not make your existing pain worse overall.
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Tennis elbow - Berkshire Healthcare NHS Foundation Trust
https://www.berkshirehealthcare.nhs.uk/media/168317/tennis_elbow_leaflet.pdf
WebTennis elbow is a condition that results in pain around the outside of the elbow. Anybody can get tennis elbow but it is most common in people between the ages of 40 and 60. When a person gets tennis elbow, one or more of the tendons in their elbow become painful, thickened or swollen.
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Tennis Elbow (Lateral Epicondylitis) - OrthoInfo - AAOS
https://orthoinfo.aaos.org/en/diseases--conditions/tennis-elbow-lateral-epicondylitis/
WebCause. Overuse. Recent studies show that tennis elbow is often due to damage to a specific forearm muscle. The ECRB muscle helps stabilize the wrist when the elbow is straight. This occurs during a tennis groundstroke, for example. nhs
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