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Vitamin B12 - Health Professional Fact Sheet
https://ods.od.nih.gov/factsheets/list-all/
WEBSources of Vitamin B12 Food. Vitamin B12 is present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products [5,12]. Plant foods do not naturally contain vitamin B12. However, fortified breakfast cereals and fortified nutritional yeasts are readily available sources of vitamin B12 that have high bioavailability [13,14].
DA: 22 PA: 22 MOZ Rank: 73
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Vitamin B12 - Consumer - Office of Dietary Supplements (ODS)
https://ods.od.nih.gov/factsheets/list-all/
WEBFish, meat, poultry, eggs, milk, and other dairy products contain vitamin B12. Clams, oysters, and beef liver are some of the best sources of vitamin B12. Some breakfast cereals, nutritional yeasts, and other food products are fortified with vitamin B12.
DA: 69 PA: 8 MOZ Rank: 91