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Rethinking Drinking | NIAAA
https://www.rethinkingdrinking.niaaa.nih.gov/
WEBFor anyone who drinks, this site offers valuable, research-based information. Let’s take a look at your drinking patterns and how they may affect your health. Rethinking Drinking can help you get started.
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RETHINKING DRINKING: ALCOHOL AND YOUR HEALTH
https://www.niaaa.nih.gov/sites/default/files/publications/NIAAA_RethinkingDrinking.pdf
WEBRethinking Drinking is designed for U.S. adults who drink alcohol. It provides evidence-based information about alcohol and health along with tips, tools, and resources for those who want to cut down on or quit drinking.
DA: 30 PA: 49 MOZ Rank: 92
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About Rethinking Drinking - NIAAA - National Institutes of Health
https://www.rethinkingdrinking.niaaa.nih.gov/About.aspx
WEBRethinking Drinking is designed for U.S. adults who drink alcohol. Rethinking Drinking provides evidence-based information about alcohol and health along with tips, tools, and resources for those who want to cut down on or quit drinking.
DA: 98 PA: 5 MOZ Rank: 46
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New from NIAAA: An updated Rethinking Drinking booklet and …
https://www.niaaa.nih.gov/news-events/announcement/new-niaaa-updated-rethinking-drinking-booklet-and-website
WEBJun 1, 2022 · To help adults who drink alcohol to better understand their relationship with alcohol, the National Institute on Alcohol Abuse and Alcoholism (NIAAA) recently published a major update and redesign of its popular booklet and website, Rethinking Drinking: Alcohol and Your Health.
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Patient Handout Rethinking Drinking Tips and Tools to Help …
https://www.niaaa.nih.gov/sites/default/files/patient-education-tips-for-quitting-drinking-and-recovering-from-a-drinking-episode.pdf
WEBthe Rethinking Drinking website. Recovering from a drinking episode when your goal is to quit: 9 Practical Tips 1. Get right back on track. Stop drinking—the sooner the better. 2. Remember, each day is a new day to start over. Although it can be unsettling to slip, you don't have to continue drinking. 3.
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Alcohol and your health - qioprogram.org
https://qioprogram.org/sites/default/files/2021-06/NIH_rethinking_drinking.pdf
WEB3 in 10 adults drink at levels that put them at risk for alcoholism, liver disease, and other problems. *Although the minimum legal drinking age in the U.S. is 21, this survey included people aged 18 or older. For anyone who drinks, Rethinking Drinking offers valuable, research-based information.
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Rethinking Drinking Offers Tools to Assess and Change Risky Drinking
https://www.nih.gov/news-events/news-releases/rethinking-drinking-offers-tools-assess-change-risky-drinking-habits
WEBCalled Rethinking Drinking, the new materials present evidence-based information about risky drinking patterns, the alcohol content of drinks, and the signs of an alcohol problem, along with information about medications
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Options for people who are thinking about their drinking
https://www.niaaa.nih.gov/sites/default/files/Options-People-Thinking-About-Drinking.pdf
WEByour drinking. Part 1 will help you consider things like how drinking affects your life, what matters most to you, and whether making a change could improve your life. Part 2: What are your options? If you decide you want to cut down or stop drinking, Part 2 will guide you through your many options for help and support, including:
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Tools - Rethinking Drinking | NIAAA
https://www.rethinkingdrinking.niaaa.nih.gov/Tools/Default.aspx
WEBWhether you're just starting to take a look at your drinking or have already decided to cut back or quit, you'll find helpful tools below. Worksheets & More Here's where you can evaluate your drinking, decide whether and how to make a change, and find tools to help you stay in control.
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Rethinking Drinking: Alcohol and your health
https://my.ireta.org/sites/ireta.org/files/Rethinking_Drinking.pdf
WEBRethinking Drinking. offers valuable, research-based information. The irst part, How much is too much?, answers these questions and more: What’s “low-risk” drinking versus “at-risk” or “heavy” drinking? Why is being able to “hold your liquor” a concern? What are signs that drinking is causing harm?
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