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The Otago Exercise Program - CGWEP
https://www.med.unc.edu/aging/cgwep/courses/otago-exercise-program/
WebOtago is a series of 17 strength and balance exercises delivered by a Physical Therapist in the home that reduces falls between 35% and 40% for frail older adults. Developed in New Zealand, this evidence-based program calls for PTs to assess, coach, and progress patients over the course of six months to one year.
DA: 62 PA: 27 MOZ Rank: 14
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Otago Exercise Programme - Physiopedia
https://www.physio-pedia.com/Otago_Exercise_Programme
WebThe OEP consists of 17 strength and balance exercises and a walking program, performed three times a week by the older adult in the home, outpatient, or community setting. Exercises can be done individually or in a group setting. Studies demonstrate OEP participants experience a 35 – 40% reduction in falls.
DA: 49 PA: 93 MOZ Rank: 38
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Otago Exercise Program Activity Booklet Head Movements
https://www.med.unc.edu/aging/cgwep/wp-content/uploads/sites/865/2018/09/OtagoExercises.pdf
WebOtago Exercise Program Activity Booklet 57 Balance Exercises Balance is important for everyday activities. The following quick balance exercises should be done three times a week, but you are encouraged to do them as often as you can! ... Otago Exercise Program Activity Booklet 64
DA: 38 PA: 76 MOZ Rank: 92
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Otago Exercise Program - HFAM
https://hfam.ca/wp-content/uploads/2020/04/Otago-Exercise-Program.pdf
WebOtago is a muscle strengthening and balance retraining program developed and tested by the New Zealand Falls Prevention Research Group. The idea behind Otago is that muscle strength, flexibility, balance, and reaction time can …
DA: 36 PA: 77 MOZ Rank: 15
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Otago Exercise Programme
https://www.livestronger.org.nz/assets/Uploads/Exercise-at-home/Otago-Exercise-Programme-Manual_English.pdf
WebOne successful intervention, the Otago Exercise Programme, is a muscle strengthening and balance retraining programme delivered at home by a trained instructor. The rationale behind it is that muscle strength, flexibility, balance and reaction time are the risk factors for falls considered the most readily modified.
DA: 51 PA: 55 MOZ Rank: 24
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Evidence-Based Program: Otago Exercise Program - The …
https://www.ncoa.org/article/evidence-based-program-otago-exercise-program/
WebThe Otago Exercise Program (OEP) consists of 17 strength and balance exercises and a walking program, performed three times a week by the older adult in the home, outpatient, or community setting. Exercises can be done individually or in a group setting.
DA: 87 PA: 99 MOZ Rank: 28
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Otago Exercise Program: What Is It and Who Will It Benefit? - WebMD
https://www.webmd.com/healthy-aging/what-is-otago-exercise-program
WebThe theory behind the Otago program is that if you improve your balance, muscle strength, flexibility, and reaction time, you can reduce your chance of falling. The program was developed...
DA: 27 PA: 97 MOZ Rank: 33
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OTAGO Exercise Programme - Health Foundation for …
https://hfwcny.org/wp-content/uploads/Otago_Exercise_Programme-Revised.pdf
WebOne successful intervention, the Otago Exercise Programme, is a muscle strengthening and balance retraining programme delivered at home by a trained instructor. The rationale behind it is that muscle strength, flexibility, balance and reaction time are the risk factors for falls considered the most readily modified.
DA: 56 PA: 64 MOZ Rank: 95
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Otago Exercise Program Overview and Original Research
https://www.med.unc.edu/aging/cgwep/wp-content/uploads/sites/865/2023/03/2023-Otago-Exercise-Program-Guidance-Statement.pdf
WebApr 5, 2017 · Up to 30 minutes/day of strength and balance exercises, three times/week. Up to 30 minutes/day of walking, three times/week at a schedule that works best for the participant. Otago Exercise Program Implementation Models.
DA: 71 PA: 68 MOZ Rank: 76
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The Otago Exercise Program: A Home-Based, Individually …
https://link.springer.com/chapter/10.1007/978-3-030-27419-1_17
WebFirst Online: 31 December 2019. 708 Accesses. 2 Citations. Abstract. The Otago Exercise Program was designed by the Falls Prevention Research Group at the University of Otago Medical School. Two physical functioning assessments are used to assess lower limb muscle strength and balance.
DA: 79 PA: 6 MOZ Rank: 1