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Chronic pain: Medication decisions - Mayo Clinic
https://www.mayoclinic.org/chronic-pain-medication-decisions/art-20360371
Jan 09, 2021 · Mike Hooten, M.D. (Anesthesiology, Mayo Clinic): The evidence is not all that clear about the efficacy of those drugs long-term for chronic pain. Vivien Williams: Mayo Clinic pain management specialist Dr. Mike Hooten says what is clear about these painkillers is the risk associated with taking them. Mike Hooten, M.D.:
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Frostbite - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/frostbite/symptoms-causes/syc-20372656
Apr 27, 2022 · Joints or muscles may stop working. Large blisters form 24 to 48 hours after rewarming. The tissue turns black and hard as it dies. Frostnip Open pop-up dialog box. Close. ... FREE Mayo Clinic Diet Assessment - Mayo Clinic Press FREE Mayo Clinic Diet Assessment; Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health ...
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Sleep tips: 6 steps to better sleep - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379
May 07, 2022 · Virend Somers, M.D., Ph.D.: When you don't sleep well, bad things happen. Vivien Williams: Dr. Virend Somers is a cardiologist who studies sleep. Dr. Somers: Sleep is very much a multidisciplinary specialty for good reason because sleep affects all the organs of the body. Vivien Williams: Poor sleep may increase your risk of conditions such as heart disease, …
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Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/exercise/art-20050999
Dec 07, 2021 · For most healthy adults, the U.S. Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
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Selective serotonin reuptake inhibitors (SSRIs) - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssris/art-20044825
If you can't tolerate one SSRI, you may be able to tolerate a different one, as SSRIs differ in their potencies at blocking serotonin reuptake and in how quickly the body eliminates (metabolizes) the drug.. Possible side effects of SSRIs may include, among others:. Nausea, vomiting or diarrhea; Headache; Drowsiness; Dry mouth; Insomnia; Nervousness, agitation or restlessness
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Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/reduce-cholesterol/art-20045935
Aug 28, 2020 · Moderate use of alcohol has been linked with higher levels of HDL cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink.. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age …
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Dietary fiber: Essential for a healthy diet - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
Jan 06, 2021 · Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn't digested by your body.
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Cognitive behavioral therapy - Mayo Clinic
https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610
Mar 16, 2019 · Working on emotional issues can be painful and often requires hard work. It's not uncommon to feel worse during the initial part of therapy as you begin to confront past and current conflicts. ... FREE Mayo Clinic Diet Assessment - Mayo Clinic Press FREE Mayo Clinic Diet Assessment; Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo ...
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Celiac disease - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/celiac-disease/symptoms-causes/syc-20352220
Aug 10, 2021 · Nonresponsive celiac disease is often due to contamination of the diet with gluten. Working with a dietitian can help you learn how to avoid all gluten. People with nonresponsive celiac disease might have: ... Mayo Clinic Press FREE Mayo Clinic Diet Assessment; Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter ...
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Mayo Clinic - Mayo Clinic
https://www.mayoclinic.org/
Seamless care that revolves around you: more than 4,700 physicians and scientists collaborate across Mayo Clinic campuses in Arizona, Florida and Minnesota. U.S. News & World Report ranks Mayo Clinic as the #1 hospital overall and #1 in …
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