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Yerba mate: Is it safe to drink? - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/yerba-mate/faq-20058343
WEBFeb 14, 2023 · Drinking yerba mate isn't linked to health problems in most adults. A daily cup of tea made with three grams of yerba mate leaves may be safe for up to 12 weeks. Some studies suggest that the tea may have helpful effects on cholesterol, weight loss, the heart, swelling called inflammation and cancer risk. But more research is needed to …
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Mate (drink) - Wikipedia
https://en.wikipedia.org/wiki/Mate_(drink)
WEBFirst European written record by Spanish colonizers in the 15th century. Mate or maté [a] ( / ˈmɑːteɪ / MAH-tay, Spanish: [ˈmate], Portuguese: [ˈmatʃi]) is a traditional South American caffeine -rich infused herbal drink. It is also known as chimarrão [b] or cimarrón, [c] and ka’ay in Guarani. [2]
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Mate | Description, History, & Preparation | Britannica
https://www.britannica.com/topic/mate-beverage
WEBApr 11, 2024 · Mate, tealike beverage, popular in many South American countries, brewed from the dried leaves of an evergreen shrub or tree related to holly. It is a stimulating drink, greenish in color, containing caffeine and tannin, and is less astringent than tea.
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7 Health Benefits of Yerba Mate (Backed by Science)
https://www.healthline.com/nutrition/8-benefits-of-yerba-mate
WEBDec 17, 2018 · Nutrition. 7 Health Benefits of Yerba Mate (Backed by Science) Yerba mate contains antioxidants, caffeine, and several nutrients. Some research suggests it may enhance physical performance,...
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MATE | English meaning - Cambridge Dictionary
https://dictionary.cambridge.org/dictionary/english/mate
WEBMATE definition: 1. an animal's sexual partner: 2. a friend: 3. used as a friendly way of talking to someone…. Learn more.
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Mate Definition & Meaning - Merriam-Webster
https://www.merriam-webster.com/dictionary/mate
WEB1. a (1) : associate, companion. (2) chiefly British : an assistant to a more skilled worker : helper. (3) chiefly British : friend, buddyoften used as a familiar form of address. b. …
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MATE Definition & Meaning | Dictionary.com
https://www.dictionary.com/browse/mate
WEBnoun. a partner in marriage; spouse. one member of a pair of mated animals. one of a pair: I can't find the mate to this glove. a counterpart. an associate; fellow worker; comrade; …
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Yerba Maté Tea: 5 Health Benefits - Medical News Today
https://www.medicalnewstoday.com/articles/327004
WEBNov 14, 2019 · Yerba maté is a caffeinated tea made from the leaves of Ilex paraguariensis, a type of holly found in the South American rainforest. In addition to its distinct flavor, yerba maté is rich in...
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What is yerba mate—and is this caffeinated drink really good for …
https://www.nationalgeographic.com/science/article/what-is-yerba-mate
WEBJun 7, 2023 · SCIENCE. What is yerba mate—and is this caffeinated drink really good for you? The South American tribal groups who first made this beverage centuries ago considered it a gift from the gods....
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Yerba mate - Wikipedia
https://en.wikipedia.org/wiki/Yerba_mate
WEBYerba mate or yerba-maté (Ilex paraguariensis; from Spanish [ˈɟʝeɾβa ˈmate]; Portuguese: erva-mate, Portuguese pronunciation: [ˈɛɾvɐ ˈmatɨ] or [ˈɛʁvɐ ˈmatʃi]; Guarani: ka'a, IPA:) is a plant species of the holly genus Ilex native to South America. It was named by the French botanist Augustin Saint-Hilaire.
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