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Understanding the Conversion: How Many mcg are in an IU?
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WEBDec 12, 2023 · The conversion of IU to mcg varies depending on the specific nutrient being measured. Different nutrients have different conversion factors to determine their mcg equivalent. Here are some common conversion factors: – Vitamin A: 1 IU = 0.3 mcg retinol or 0.6 mcg beta-carotene. – Vitamin D: 1 IU = 0.025 mcg cholecalciferol (D3)
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