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ITIS: A Supercharged Mediterranean Diet for RA - Arthritis Foundation
https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/itis-a-supercharged-mediterranean-diet-for-ra
WEBITIS: A Supercharged Mediterranean Diet for RA. A new approach to a popular diet shows a positive effect on the microbiome, a key player in inflammatory arthritis severity and outcomes. By Linda Rath. Diets fall in and out of favor, but the Mediterranean diet has stood the test of time.
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ITIS: A Super-Charged Mediterranean Diet for RA-Arthritus …
https://cih.ucsd.edu/news/itis-super-charged-mediterranean-diet-ra-arthritus-foundation
WEBDiets fall in and out of favor, but the Mediterranean diet has stood the test of time. Decades of research have shown that a plant-based mix, including vegetables, fruit, legumes, olive oil, fish and whole grains, can improve or prevent many chronic diseases, including heart disease, type 2 diabetes and arthritis.
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The Ultimate Arthritis Diet | Arthritis Foundation
https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/the-ultimate-arthritis-diet
WEBWhile there’s no miracle diet for arthritis, many foods can help fight inflammation and improve joint pain and other symptoms. For starters, a diet rich in whole foods, including fruits, vegetables, fish, nuts and beans, but low processed foods and saturated fat, is not only great for overall health, but can also help manage disease activity.
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Design of an anti-inflammatory diet (ITIS diet) for patients with
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6997513/
WEBJan 21, 2020 · Here, we will describe the steps taken to design our anti-inflammatory diet (ITIS diet) for a complementary therapy in RA patients. In Table 1, we summarized the strategies and ingredients included in the ITIS diet. This diet is an omnivorous diet, based on a Mediterranean diet but with several modifications.
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This Anti-Inflammatory Diet May Help Combat RA Fatigue and …
https://www.everydayhealth.com/rheumatoid-arthritis/an-anti-inflammatory-diet-can-improve-ra-symptoms-in-just-two-weeks-new-research-suggests/
WEBKey components of the ITIS diet include the following: A homemade green drink containing green vegetables and fruit every morning Fruits high in enzymes, such as pineapple and papaya
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Design of an anti-inflammatory diet (ITIS diet) for patients with
https://pubmed.ncbi.nlm.nih.gov/32025586/
WEBJan 21, 2020 · Feedback from highly motivated patients was critical in constructing an anti-inflammatory diet (ITIS diet) with elevated adherence. Conclusion: In order to tailor our diet, we surveyed our patients on several different parameters. We obtained important feedback on how feasible our ITIS diet is for RA patients.
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Comparing the ITIS Diet and the Mediterranean Diet in …
https://acrabstracts.org/abstract/comparing-the-itis-diet-and-the-mediterranean-diet-in-rheumatoid-arthritis-preliminary-findings-on-clinical-and-microbiome-outcomes/
WEBSession Time: 9:00AM-11:00AM. Background/Purpose: Rheumatoid arthritis (RA) is a chronic condition characterized by persistent joint inflammation, functional impairment, and disability. Adhering to a Western diet has been associated with an overproduction of pro-inflammatory mediators and a reduced release of anti-inflammatory mediators.
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Evidence grows for food as RA treatment | MDedge Rheumatology
https://www.mdedge.com/rheumatology/article/237183/rheumatoid-arthritis/evidence-grows-food-ra-treatment
WEBMar 15, 2021 · RA improvement on an ITIS diet. Many physicians recommend a Mediterranean-style diet, first popularized in the landmark Seven Countries Study launched by the late Dr. Ancel Keys. This familiar plant-based regimen emphasizes liberal consumption of extra-virgin olive oil, legumes, fruits and vegetables, whole grains, fish, …
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Design of an anti-inflammatory diet (ITIS diet) for patients with
https://www.researchgate.net/publication/338729159_Design_of_an_anti-inflammatory_diet_ITIS_diet_for_patients_with_Rheumatoid_arthritis
WEBJan 21, 2020 · Home. Medicine. Nutrition and Dietetics. Diet. Article PDF Available. Design of an anti-inflammatory diet (ITIS diet) for patients with Rheumatoid arthritis. January 2020. Contemporary...
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Baseline microbiome and metabolome are associated with response to ITIS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9269999/
WEBJul 8, 2022 · Baseline microbiome and metabolome are associated with response to ITIS diet in an exploratory trial in patients with rheumatoid arthritis - PMC. Journal List. Clin Transl Med. v.12 (7); 2022 Jul. PMC9269999. As a …
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