Keyword Analysis & Research: exercise definition
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Exercise Definition & Meaning - Merriam-Webster
https://www.merriam-webster.com/dictionary/exercise
WEB1. : the act of putting into use, action, or practice. the exercise of power. 2. : bodily activity for the sake of physical fitness. get plenty of fresh air and exercise. 3. : something done to develop skill. arithmetic exercises.
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Exercise - Wikipedia
https://en.wikipedia.org/wiki/Exercise
WEBExercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
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EXERCISE | English meaning - Cambridge Dictionary
https://dictionary.cambridge.org/dictionary/english/exercise
WEBEXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
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EXERCISE Definition & Meaning | Dictionary.com
https://www.dictionary.com/browse/exercise
WEBExercise is energetic physical or mental effort, usually for health or betterment, such as running or doing crossword puzzles. An exercise is an action that you do repeatedly to strengthen yourself or to get better at it. Push-ups are exercises you do …
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EXERCISE | definition in the Cambridge English Dictionary
https://dictionary.cambridge.org/us/dictionary/english/exercise
WEBEXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
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Exercise | Definition, Types, Principles, & Health Effects
https://www.britannica.com/topic/exercise-physical-fitness
WEBApr 2, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning. Such programs can greatly benefit health.
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Exercise: Health benefits, types, and how it works - Medical News Today
https://www.medicalnewstoday.com/articles/153390
WEBJun 27, 2019 · Exercise involves engaging in physical activity and increasing the heart rate beyond resting levels. It is an important part of preserving physical and mental health.
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EXERCISE Definition & Usage Examples | Dictionary.com
https://www.dictionary.com/browse/%20exercise
WEBnoun. bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise. something done or performed as a means of practice or training: exercises for the piano. a putting into action, use, operation, or …
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Exercise: 7 benefits of regular physical activity - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389
WEBAug 26, 2023 · Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the U.S. Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity.
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EXERCISE | meaning - Cambridge Learner's Dictionary
https://dictionary.cambridge.org/dictionary/learner-english/exercise
WEBan activity that is intended to achieve a particular thing: The whole point of the exercise was to get people to share their ideas. a team-building exercise. exercise noun …
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