Effects of Sleep Deprivation | Sleep …
https://www.sleepfoundation.org/sleep-deprivation/effects-of-sleep-deprivation
Reduced quality of life Increased risk of health issues including obesity, diabetes, and cardiovascular disease Difficulty concentrating or learning new things Decreased coordination and increased risk for accidents Increased risk of unintentional errors and accidents Struggling in school and work settings Mood changes that may affect personal relationships Alteration of hormone levels and contribution to infertility Mood or libido changes, weight fluctuations, and immune dysfunction Poor cognitive function, increased inflammation, and reduced immune function Increased risk for chronic disease if sleep deprivation continues.
Reduced quality of life
Increased risk of health issues including obesity, diabetes, and cardiovascular disease
Difficulty concentrating or learning new things
Decreased coordination and increased risk for accidents
Increased risk of unintentional errors and accidents
Struggling in school and work settings
Mood changes that may affect personal relationships
Alteration of hormone levels and contribution to infertility
Mood or libido changes, weight fluctuations, and immune dysfunction
Poor cognitive function, increased inflammation, and reduced immune function
Increased risk for chronic disease if sleep deprivation continues.
DA: 27 PA: 9 MOZ Rank: 84