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9 Health Benefits of Coffee, Based on Science
https://www.healthline.com/nutrition/top-evidence-based-health-benefits-of-coffee
WEBFeb 23, 2023 · Nutrition. 9 Unique Benefits of Coffee. Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support weight...
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9 Reasons Why (the Right Amount of) Coffee Is Good for You
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you
WEBWhat are the top health benefits of drinking coffee? Your brew gives you benefits beyond an energy boost. Here are the top ways coffee can positively impact your health:
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Health Benefits of Coffee - Cleveland Clinic Health Essentials
https://health.clevelandclinic.org/the-health-benefits-of-coffee
WEBCoffee has surprising health benefits. It’s a powerful antioxidant and may reduce your risk for diabetes, cancer, depression and more.
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6 Health Benefits Of Coffee, Backed By Science - Forbes
https://www.forbes.com/health/nutrition/coffee-health-benefits/
WEBJan 9, 2024 · 6 Health Benefits of Coffee, According To Experts. What Are the Drawbacks of Coffee? How to Get the Best Health Benefits From Coffee. Show more. The average American drinks about three cups of...
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Coffee and health: What does the research say? - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
WEBMar 19, 2022 · While past studies hinted that coffee might have a dark side, newer research suggests that it may actually have health benefits. Why the reversal? It's hard to look at just one aspect of diet and connect it to a health condition because so many other factors that could play a role.
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Is coffee good or bad for your health? | News | Harvard T.H. Chan
https://www.hsph.harvard.edu/news/hsph-in-the-news/is-coffee-good-or-bad-for-your-health/
WEBHu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. It’s even possible that people who drink …
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Coffee | The Nutrition Source - Harvard T.H. Chan School of …
https://www.hsph.harvard.edu/nutritionsource/food-features/coffee/
WEBIs there a certain amount of coffee needed a day to produce a health benefit? Cancer. Type 2 Diabetes. Heart health. Depression. Neurodegenerative diseases. Gallstones. Mortality. The bottom line: A large body of evidence suggests that consumption of caffeinated coffee does not increase the risk of cardiovascular diseases and cancers.
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Coffee: Health Benefits, Nutrients, Preparation, and More - WebMD
https://www.webmd.com/diet/health-benefits-coffee
WEBSep 19, 2022 · The following are some of the most notable health benefits of drinking coffee: Cancer Prevention. Coffee may play a role in reducing the risk of several types of cancer. Studies find that...
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Why Is Coffee Good for You? Here Are 7 Reasons - Healthline
https://www.healthline.com/nutrition/why-is-coffee-good-for-you
WEBApr 30, 2018 · 1. Coffee Can Make You Smarter. Coffee doesn’t just keep you awake — it may also make you smarter. The active ingredient in coffee is caffeine, which is a stimulant and the most commonly...
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The Health Benefits of Coffee - The New York Times
https://www.nytimes.com/2021/06/14/well/eat/coffee-health-benefits.html
WEBJun 14, 2021 · Personal Health. The Health Benefits of Coffee. Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even...
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