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Apples 101: Nutrition Facts and Health Benefits
https://www.healthline.com/nutrition/foods/apples
WebJul 12, 2023 · Nutrients. Vitamins & minerals. Plant compounds. Weight loss. Benefits. Downsides. Bottom line. Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits,...
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Apple - Wikipedia
https://en.m.wikipedia.org/wiki/Apple
WebAn apple is a round, edible fruit produced by an apple tree ( Malus spp., among them the domestic or orchard apple; Malus domestica ). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.
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10 Impressive Health Benefits of Apples
https://www.healthline.com/nutrition/10-health-benefits-of-apples
WebJun 27, 2023 · 10 benefits. FAQs. Takeaway. This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also...
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Apples: Nutrition and Health Benefits - WebMD
https://www.webmd.com/food-recipes/benefits-apples
WebAn apple is a crunchy, bright-colored fruit, which is one of the most popular in the U.S. You've probably heard the age-old saying, "An apple a day keeps the doctor away." Although eating them...
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25 Types of Apples - Jessica Gavin
https://www.jessicagavin.com/types-of-apples/
WebOct 14, 2020 · Apples belong to the pome fruit family, along with pears. While you can find them in stores year-round, they ripen and are harvested toward the end of summer through late fall. So, when you begin to see apple recipes everywhere, it's a good indication that summer is ending and fall is about to start.
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Apples: Benefits, nutrition, and tips - Medical News Today
https://www.medicalnewstoday.com/articles/267290
WebNov 21, 2023 · Benefits. Nutrition. Types. Tips and recipes. Risks. FAQs. Summary. Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content,...
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Apples - Harvard T.H. Chan School of Public Health
https://www.hsph.harvard.edu/nutritionsource/food-features/apples/
WebApples are certainly popular—ranking among the top three fruits produced around the world. They are easy to store and transport, and as a result, are typically available year-round in the U.S. In this piece we’ll explore how apples may benefit health and the best types for baking versus munching straight off the core.
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Are Apples Good for You? 7 Health Benefits
https://health.clevelandclinic.org/benefits-of-apples
WebAug 6, 2023 · Health benefits of apples. The combination of antioxidants and fiber makes apples a nutritional powerhouse. Here are some of the ways eating apples benefits your health: 1. Stabilizes blood sugar ...
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A Guide to Apples and How to Enjoy Them | Whole Foods Market
https://www.wholefoodsmarket.com/tips-and-ideas/food-guides/apples
WebA Guide to Apples and How to Enjoy Them. Here are some favorite varieties and what to do with them based on their textures, flavors and sizes. There are so many different types of apples across the sweet-tart-crisp-crunchy spectrum (and at Whole Foods Market, there’s a wide selection of organic options too). But what’s the difference ...
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Apple | Description, Cultivation, Domestication, Varieties, Uses
https://www.britannica.com/plant/apple-fruit-and-tree
WebFeb 9, 2024 · apple, ( Malus domestica ), domesticated tree and fruit of the rose family ( Rosaceae ), one of the most widely cultivated tree fruits. Apples are predominantly grown for sale as fresh fruit, though apples are also used commercially for vinegar, juice, jelly, applesauce, and apple butter and are canned as pie stock.
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