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Sleep aids: Understand options sold without a prescription - Mayo …
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860
WebJun 8, 2022 · Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a prescription contain antihistamines. Tolerance to the sedative effects of antihistamines can develop quickly.
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10 Best Sleep Aids of 2023, Reviewed by Experts - Good …
https://www.goodhousekeeping.com/health-products/g44319097/best-sleep-aids/
WebJul 12, 2023 · 1. Melatonin Supplement. Natrol Melatonin Tablets. $11 at Amazon. Read more. 2. Vegan Sleep Supplement. Gaia Herbs Sound Sleep. $47 at Amazon. Read more. 3. Sleep Gummy. SmartyPants Relax and...
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Sleep Aids: Know the Types, Benefits, & Risks - Sleep Foundation
https://www.sleepfoundation.org/sleep-aids
WebApr 12, 2024 · Key Takeaways. The best sleep aid depends on the cause of your sleep issues and any health conditions you may have. Over-the-counter sleep aids are typically antihistamines that have a sedative effect. Natural remedies, like diet and lifestyle changes, can promote better sleep and overall health.
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Prescription sleeping pills: What's right for you? - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959
WebIf your best attempts to get a good night's sleep have failed, prescription sleeping pills may be an option. Here's some advice on how to use them safely. Get a medical evaluation.
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10 of the Best Natural Sleep Aids in 2024 - Healthline
https://www.healthline.com/nutrition/sleep-aids
WebMar 8, 2023 · If you need help to get a good night’s sleep, consider 10 natural sleep aids, from lavender to magnesium. Also learn about antihistamines, side effects, and more.
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Compare Sleep Aids: Understanding the Differences
https://www.sleepfoundation.org/sleep-aids/compare-sleep-medications
WebMar 26, 2024 · With so many types of medications available, many people struggle to compare sleep aids and know which can best help them sleep. Ultimately, every sleep aid offers potential benefits and poses certain risks. To help you better understand your options, we take an in-depth look at the different types of sleep aids and how they work.
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Sleep Medications: Over the Counter Options - Sleep Foundation
https://www.sleepfoundation.org/sleep-aids/over-the-counter-sleep-aids
WebUpdated March 26, 2024. Danielle Pacheco Staff Writer. Dr. Dustin Cotliar Sleep Medicine Physician. Fact-Checked. Up-to-Date. Key Takeaways. OTC sleep aids include melatonin, antihistamines, and valerian root. Short-term use is recommended to avoid dependence. Consult with your doctor about potential side effects or interactions.
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OTC Sleep Aids for Insomnia: What You Should Know - WebMD
https://www.webmd.com/sleep-disorders/sleeping-pills-prescription-otc
WebJul 13, 2021 · What to Know About OTC Sleep Aids for Insomnia. Medically Reviewed by Neha Pathak, MD on July 13, 2021. Written by Gina Shaw. What Kinds of OTC Sleep Medications Are There? Are OTC Sleep...
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Best Over-the-Counter Sleep Aids to Buy in 2022 - Good …
https://www.goodhousekeeping.com/health/wellness/a25935472/best-over-the-counter-sleep-aids/
WebJan 30, 2019 · Best Over-the-Counter Sleep Aids to Buy in 2022 - Types of Sleeping Pills for Adults. Health. Wellness. What You Need to Know About OTC Sleep Aids, According to Neurologists. Never take...
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Treating Insomnia: Which Sleeping Pill Is Right for You? - GoodRx
https://www.goodrx.com/conditions/insomnia/best-sleep-medications-for-insomnia-treatment
WebNov 21, 2022 · What is insomnia? Insomnia is when you have difficulty sleeping more than 3 days a week. This can mean you have trouble falling asleep. But it can also mean you have trouble staying asleep or you wake up too early and can’t get back to …
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