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The Onion | America's Finest News Source.
https://www.theonion.com/
WEBThe Onion brings you all of the latest news, stories, photos, videos and more from America's finest news source.
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9 Impressive Health Benefits of Onions
https://www.healthline.com/nutrition/onion-benefits
WEBJul 20, 2023 · Takeaway. Onions are highly nutritious vegetables that may have several benefits, including improved heart health, better blood sugar regulation, and increased bone density. Onions are members of...
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Onion - Wikipedia
https://en.wikipedia.org/wiki/Onion
WEBAn onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
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Onions 101: Nutrition Facts and Health Effects
https://www.healthline.com/nutrition/foods/onions
WEBMay 8, 2019 · Nutrition facts. Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and 1.7% fiber, with tiny amounts of protein ...
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Onions: Health Benefits and Nutrition - WebMD
https://www.webmd.com/diet/health-benefits-onions
WEBJan 18, 2024 · Some possible health benefits of onions include: Lower risk of cancer. Many kinds of onions contain chemicals that can help fight cancer. One study found that people who ate the most onions were...
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6 Health Benefits of Onions
https://health.clevelandclinic.org/are-onions-good-for-you
WEB3. Protect against heart disease. Another flavonoid found in onions — quercetin — offers many heart-healthy benefits, especially for people experiencing obesity and metabolic syndrome ...
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Onions: Benefits and nutrition - Medical News Today
https://www.medicalnewstoday.com/articles/276714
WEBNov 15, 2019 · Including onion in a dish is a great way to boost the flavor without adding calories, fat, or sodium. Onions are a staple in many kitchens and complement most dishes. People can use raw chopped ...
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Onion Benefits: Medicinal Uses, Types, Preparation - Verywell …
https://www.verywellhealth.com/onion-7968418
WEBSep 22, 2023 · Nutrition Facts. How to Select Onions. Onions ( Allium cepa) are a nutritious vegetable of the Allium genus, like garlic, chives, leeks, and shallots. They come in different varieties and provide many health benefits, such as antioxidants, protection against cancer, and immune system support.
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Onion | Description, History, Uses, Products, Types, & Facts
https://www.britannica.com/plant/onion-plant
WEBMar 29, 2024 · onion, (Allium cepa), herbaceous biennial plant in the amaryllis family (Amaryllidaceae) grown for its edible bulb. The onion is likely native to southwestern Asia but is now grown throughout the world, chiefly in the temperate zones. Onions are low in nutrients but are valued for their flavour and are used widely in cooking.
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The Health Benefits of Onions: Nutrition Facts and Recipes
https://www.today.com/health/diet-fitness/onion-benefits-rcna94262
WEBJul 14, 2023 · Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. Onions have powerful disease-fighting properties. Here are the benefits …
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