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The 8 Best Natural Diuretics to Eat or Drink - Healthline
https://www.healthline.com/nutrition/best-diuretic-foods-drinks
WEBSep 2, 2017 · Foods such as coffee, green and black tea, and parsley are natural diuretics. Diuretics are substances that increase the amount of urine you produce and help your body get rid of excess water....
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Water retention: Are there natural diuretics? - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/water-retention/faq-20058063
WEBSep 21, 2022 · In theory, natural diuretics may help relieve fluid retention by making you urinate more. But there's little — if any — scientific evidence to prove that these herbs or supplements have diuretic effects, so you may not find them effective.
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15 Natural Diuretics: Herbs, Supplements, Foods, and Drinks
https://www.healthline.com/health/natural-diuretics
WEBMay 19, 2023 · Natural diuretics may include dandelion, green or black tea, asparagus, and other herbs and foods. Diuretics help the body get rid of excess fluid, mainly water and sodium. Most stimulate the...
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6 Natural Diuretics: Foods and Actions to Take
https://health.clevelandclinic.org/natural-diuretics
WEBNov 2, 2021 · Watermelon. Cucumbers. Ginger. Grapes. Asparagus. Pineapple. Herbs. Certain herbs — including parsley and dandelion — are considered natural diuretics. The trick is how you use them, Zumpano says.
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Natural Diuretics: 19 Herbs, Foods, Supplements, Drinks - Dr. Axe
https://draxe.com/nutrition/natural-diuretics/
WEBJan 10, 2023 · What is a natural diuretic? These powerful herbs, supplements and foods can mimic the effects of diuretics to increase urine volume and flush out extra fluids. Plus, besides preventing fluid buildup, many also supply a host of health benefits as well as a range of vitamins, minerals and antioxidants to optimize other aspects of health as …
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7 natural diuretics to eat and drink - Medical News Today
https://www.medicalnewstoday.com/articles/313001
WEBNov 22, 2017 · Types. Many people use diuretic medications that are prescribed by a doctor. However, some foods and drinks are also considered natural diuretics. Types of diuretic medications include:...
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15 Best Natural Diuretic Food & Drink, According to Nutritionists
https://www.goodhousekeeping.com/health/diet-nutrition/a20707480/natural-diuretics/
WEBJul 31, 2023 · Health. Diet & Nutrition. 15 Best Natural Diuretic Foods and Drinks, According to Nutritionists. They will relieve bloating after a salty meal or from monthly hormonal fluctuations, edema, high...
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Top 12 Natural Diuretics: Foods, Herbs, and More - Verywell Health
https://www.verywellhealth.com/natural-diuretics-8546926
WEBMar 6, 2024 · Natural Diuretics: What Are They and Are They Safe? A pharmacist explains how specific herbs and foods can reduce fluid build-up. By Trang Tran, PharmD. Updated on March 06, 2024. Medically reviewed by Melissa Nieves, LND. Print. Table of Contents. View All. Natural Diuretic Herbs. Hawthorn. Dandelion. Horsetail. Moringa.
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Best Natural Diuretics: 6 Supplements, Foods And Drinks
https://www.forbes.com/health/nutrition/natural-diuretics/
WEBNov 21, 2023 · Getty Creative. Table of Contents. What Is a Diuretic and What Does It Treat? 6 Natural Diuretics: Do They Work? Other Natural Ways to Expel Water and Salt. When to See a Doctor. Show more....
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6 Best Natural Diuretic Foods and Drinks, Dietitian-Approved
https://www.eatingwell.com/article/8056023/best-natural-diuretic-foods/
WEBJul 7, 2023 · The 6 Best Natural Diuretics. 1. Coffee. Many people can attest their morning cup of joe often sends them to pee frequently—and caffeine is the culprit. According to a 2017 study in Frontiers, caffeine mimics diuretic medications by reducing sodium reabsorption in the kidneys.
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